Are you yearning for inner peace?

We offer mindfulness retreats and six- and eight-week mindfulness classes in Snoqualmie, Washington.   As highly-trained and experienced practitioners, we uniquely understand the barriers to practice and application of mindfulness skills in our daily lives.  In this small group setting, where each component of the curriculum has been thoughtfully selected, you will receive a high level of attention and ample opportunities to share your experiences with others.  The process is highly-individualized for you to work on customized goals.  Class topics and exercises are tailored to the group’s needs.

Our next six-week class series starts Wednesday November 1st!